Human Resources

Health and Wellbeing

Further information

  • Programs and workshops
  • Wellbeing@UWA

Stay mentally and physically healthy and fit through these workshops and activities or gain the skills to assist others experiencing a heart attack or mental health problems.

Resiliency at work
This workshop is suitable for anyone who is looking for ways to be more resilient in the workplace and to improve their workplace communication skills. .
Standard Mental Health First Aid 2-day
This course teaches adults how to provide initial support to people who are developing a mental illness or experiencing a mental health crisis. It is comprehensive, covering all common mental health problems and crisis situations.
Stress management
Reduce the stress in your life with tips learnt in this four-hour course.
Staff fitness, sport and lifestyle activities
UWA Sports offers a range of individual and team-based activities for staff. You can become a member or sign-up for a particular event or class.
Staff retreats and quiet days
Take time for reflection on a quiet day or retreat that is open to academic and professional staff.